WORKSHOPS & EVENTS
Initiate Your Healing
Somatic workshops and events to empower you with mind-body tools to physically release tension, stress and trauma and initiate self-healing
UPCOMING WORKSHOPS & EVENTS
Intro to TREĀ® Workshop
Saturday, January 25, 2025 | 3pm-5pm HST
Bodhi Tree Dharma CenterĀ |Ā 654A N Judd Street, Honolulu, HI 96817
Learn a safe and powerful way to naturally release stress, tension, and trauma from your body in this special in-person 2-Hour Workshop led by Somatic Coach and Founder of the Primal Alchemy Method, Liz Arch.
In this workshop, you will learn:
- The basics of TREĀ® and how it can help relieve stress, tension and trauma and support better nervous system regulation
- A brief overview of what trauma is from a physiological perspective and how TREĀ® can support the release of trauma from a polyvagal-informed lens
- How to start and stop safe therapeutic tremors in your own body in a supportive environment
- Foundational tools to create your own self-practice and exploration
Ā
REGISTER NOW āTREĀ® Global Certification Program
Module 1: March 14-16, 2025 | Module 2: July 18-20, 2025
Honolulu, HI
Led by Alex Greene and Liz Arch, this Global Certification Training program will prepare you to teach TREĀ® Tension and Trauma Releasing Exercises safely and responsibly in a variety of professional settings. TREĀ® is a valuable tool for therapists, counselors, healthcare professionals, bodyworkers, yoga teachers, and health coaches.Ā
In this comprehensive training, you will:
- Learn about the stress-trauma continuum and the role of the nervous system from a Polyvagal perspective
- Balance theoretical and experiential learning with a mix of group and individual learning practices
- Build competency in all areas of TREĀ® facilitation
Learn more and register now!Ā
REGISTER NOW ā
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